Can you drink coffee when you have a cold?

In this brief article, we will provide you with the answer to the question: “Can you drink coffee when you have a cold?”, discuss if coffee can interact with medications, and talk about the health benefits and possible harms that coffee consumption can cause.

Can you drink coffee when you have a cold?

It is safe to drink coffee if you have a minor cold or flu, but more severe diseases that include vomiting or diarrhea can cause dehydration – and drinking coffee may exacerbate these symptoms.

Coffee in moderation is typically safe for healthy individuals, but you should avoid it if you are ill. However, if you are a frequent coffee consumer, you may be able to continue drinking coffee while suffering from a more serious condition with no negative consequences.

You should also minimize your coffee consumption if you discover that it causes or aggravates stomach ulcers. Finally, if you are taking any drugs that may interfere with caffeine, you should avoid coffee – or at least caffeinated coffee.

Can coffee interfere with some medications?

Coffee can have additional effects on persons who take certain drugs, either by limiting absorption or enhancing their effects. Caffeine is the most common cause of interactions, although other substances in coffee may also play a role.

Coffee intake has been shown in studies to impact more than a dozen drugs, including antidepressants, estrogen, thyroid, and osteoporosis treatments.

Research has shown that participants who drank coffee just before or after taking levothyroxine (a popular thyroid medicine) experienced up to a 55% decrease in absorption. 

Other research has found that coffee can impair the absorption of alendronate (a medicine used to treat osteoporosis) by up to 60%, as well as lower circulating levels of estrogen and other hormones in women.

Some drugs, such as antidepressants, antibiotics, and birth control pills, can boost the effects of coffee and other caffeinated beverages by inhibiting the enzyme that aids in caffeine metabolism. As a result, caffeine might stay in the body for longer periods than typical.

What are the health benefits and the harms that coffee consumption might cause?

Coffee has several advantages, ranging from improved cognitive performance to improved psychomotor performance. However, understanding how to dosage the quantity of drink consumed during the day is critical to protect the body from the negative consequences of excessive consumption.

Coffee is excellent for you as long as you drink it in moderation. The coffee bean is high in antioxidants and other physiologically active chemicals that aid in the release of energy in the body. Furthermore, it contains minerals, carbohydrates, amino acids, and vitamins from the B complex. They are all excellent cellular metabolism allies.

Moreover, coffee inhibits the effects of adenosine synthesis in our bodies, which delays the sense of sleep, raises the heart rate, and puts the body on alert. That is why, on the other hand, excessive consumption can be harmful to the body, as it can set the stage for motor weariness and anxiety episodes.

To get all of the advantages of the beverage, attempt to arrange the time of day and the amount of coffee consumed at these times. The recommended daily intake for an adult is three cups of up to 100 ml per day. To guarantee that coffee is healthy, avoid taking it before bedtime or in settings involving alcohol. Click here to see the problems of coffee and alcohol interaction.

Coffee is more than just a delightful drink with a distinct flavor and texture; it also has health advantages ranging from internal to exterior care, such as in beauty treatments or keeping us companions in good times. 

  • Because it contains psychedelic properties, it helps the brain to operate quicker
  • Aids in the release of serotonin, a feel-good neurotransmitter.
  • Enhances performance when engaging in active activities
  • Prevents the development of Alzheimer’s disease and other degenerative disorders.
  • It is quite flexible and may be used in a variety of dishes.

It is worth noting that strained coffee is the best method to consume it. Avoid boiling it since most of the beneficial elements in the grain might alter during the cooking process. Also, keep in mind that exceeding the prescribed daily amounts might be harmful to your health.

Excessive consumption of coffee, on the other hand, can lead to important issues, such as:

  • Nervousness
  • Anxiety
  • Tiredness
  • Headaches
  • Diarrhea and nausea
  • Trembling in the hands
  • A rise in blood pressure
  • Increased heart rate
  • Rises in cholesterol levels

Conclusion

In this brief article, we provided you with the answer to the question: “Can you drink coffee when you have a cold?”, discussed if coffee can interact with medications, and talked about the health benefits and possible harms that coffee consumption can cause.

References

“Can You Drink Coffee When You’re Sick?” Accessed March 10, 2022. https://www.healthline.com/nutrition/coffee-when-sick#bottom-line.

“Café Pode Alterar a Função de Alguns Medicamentos | Academia Do Café.” Accessed March 10, 2022. http://www.academiadocafe.pt/pt/node/71.

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.