Can you dehydrate in an air fryer?

In this brief guide, we will answer the question “can you dehydrate in an air fryer?” with an in-depth analysis of can you dehydrate in an air fryer. Moreover, we will also discuss how we can dehydrate different foods in an air fryer.

Can you dehydrate in an air fryer?

Yes, different food items can be dehydrated using an air fryer. You can use the dehydrate setting of an air fryer and dehydrate at 130°F for 4 hours.

How do you dehydrate in an air fryer?

Once you have placed all the food in your air fryer basket, set the air fryer to 140 degrees Fahrenheit and 8 hours of cooking time. The dehydrating process takes a long time because it slowly removes moisture and the goal is not to quickly cook the foods but rather to let it release the moisture over time.

Does dehydrating remove nutrients?

While most nutrients remain unchanged after dehydration, vitamins A and C may be reduced or destroyed. Depending on the method used, dehydration can also reduce B vitamins and some minerals.

How do you dehydrate meat in an air fryer?

Ingredients: 

Round steaks or a favorite lean cut of beef

Favorite beef marinade

Instructions:

  • Cut steaks into 1/4″ thin strips, making sure to cut against the grain. Place in the marinade and refrigerate for 18-24 hours. 
  • Remove beef from marinade and pat dry. Place steak strips on the air fryer tray making sure strips do not touch. Cook beef on a steak setting at 350° F for 3 minutes or until there is no pink in the center of the strips. USDA recommends the beef reach an internal temperature of 160° F. 
  • Switch the air fryer to a dehydrated setting for 2 hours. 
  • Remove from the air fryer and store in resealable plastic bags. Store in the refrigerator for up to one week. 

How long does it take to dehydrate meat in an air fryer?

For just the air fryer method, it will become firm and tender in around 2 hours, but for chewy jerky, an air fryer needs more time.

How do you dehydrate fruits and vegetables in an air fryer?

Strawberries:

  • Hull 2 cups (about 8 ounces) small strawberries and slice berries 1/4 inch thick.
  • Lay slices in a single layer inside the basket of a 6-quart air fryer. 
  • Put the basket into the air fryer. 
  • Turn on the dehydrator setting and set the temperature to 175 degrees oF. 
  • Air fry for 4 hours.

Grape Tomatoes:

  • Slice 1 cup (about 6 ounces) multi-colored grape tomatoes in half. 
  • Lay in a single layer inside the basket of a 6-quart air fryer. 
  • Put the basket into the air fryer. 
  • Turn on the dehydrator setting and set the temperature to 175 degrees oF. 
  • Air fry for 4 hours. 

Zucchini or Yellow Squash:

  • Slice 1 medium zucchini or yellow squash (about 7 ounces) into 1/4-inch-thick rounds, about 1 1/2 cups. 
  • Arrange in a single layer inside the basket of a 6-quart air fryer. 
  • Put the basket into the air fryer. 
  • Turn on the dehydrator setting and set the temperature to 175 degrees oF. 
  • Air fry for 4 hours.

Carrots:

  • Peel 1 large carrot (about 5 ounces), then slice into 1/8-inch-thick rounds (halve any large pieces so the carrot slices are all similar in size), about 1 cup. 
  • Cook the carrot pieces in boiling water until crisp-tender, about 2 minutes, then immediately drain well and rinse with very cold water. 
  • Dry well, then arrange in a single layer inside the basket of a 6-quart air fryer. 
  • Put the basket into the air fryer. 
  • Turn on the dehydrator setting and set the temperature to 175 degrees oF. 
  • Air fry for 3 hours.

Curly Kale:

  • Wash and dry 2 large stalks of curly kale (about 3 ounces). 
  • Remove the stems and hand-tear the leaves into 1- to 2-inch pieces, about 4 cups.
  • Arrange inside the basket of a 6-quart air fryer. 
  • Put the basket into the air fryer. 
  • Turn on the dehydrator setting and set the temperature to 175 degrees oF. 
  • Air fry for 1 hour.

Bananas:

  • Peel 1 small banana (about 5 ounces), then slice diagonally 1/8 inch thick, about 1/2 cup. 
  • Brush both sides with fresh lemon juice. 
  • Arrange in a single layer inside the basket of a 6-quart air fryer. 
  • Put the basket into the air fryer. 
  • Turn on the dehydrator setting and set the temperature to 175 degrees oF. 
  • Air fry for 3 hours.

Apples:

  • Slice 1 large apple (about 8 ounces) crosswise into 1/8-inch-thick rounds. 
  • Use a cutter to remove the core. 
  • Soak the apples in 2 tablespoons lemon juice mixed with 1 cup water for 15 minutes, stirring occasionally. 
  • Drain and dry well. 
  • Arrange inside the basket of a 6-quart air fryer (the apples can overlap).
  • Put the basket into the air fryer. 
  • Turn on the dehydrator setting and set the temperature to 175 degrees oF. 
  • Air fry for 3 hours. 

Conclusion:

In this brief guide, we have answered the question “can you dehydrate in an air fryer?” with an in-depth analysis of can you dehydrate in an air fryer. Moreover, we have also discussed how we can dehydrate different foods in an air fryer.

Citations:

https://www.uberappliance.com/blogs/news/how-to-dehydrate-food-in-an-air-fryer-make-air-fryer-beef-jerky

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.