Can you cook with whipping cream?

In this brief guide, we are going to answer the question “can you cook with whipping cream?” with an in-depth analysis of whether or not you can cook with whipping cream. Moreover, we are going to discuss how to make whipping cream and the difference between heavy cream and whipping cream.

So without much ado, let’s dive in and figure out more about it.

Can you cook with whipping cream? 

Whipping cream can be used as an ingredient in cooking soups and sauces. Whipping cream can be used in sauces and recipes that call for cooked cream rather than whipped cream. If the sauce is particularly acidic (such as a tomato sauce), you may want to add it off the heat and don’t boil it after the cream has been added, since it may separate.

How to make whipping cream?

Ingredients

  1. Heavy cream
  1.  Granulated sugar or powdered sugar
  1. Vanilla ( optional )
  1. Electric hand mixer

Directions 

  1. To begin, place a mixing bowl or the beater blades of a hand mixer in the freezer for 5 minutes and then in the refrigerator for 15 minutes.
  1. Pour the chilled cream into the chilled bowl, then add the sugar and vanilla extract if using.
  1. Then, for about 1 minute, beat the mixture at medium-low speed until it is slightly thickened.
  1. Whip at a low pace for a few seconds, then raise the speed and continue to mix. After that, when it reaches medium peaks, which are fine for dolloping your pastries or cakes.
  1. It is worth mentioning that if you’re using the cream for piping, keep mixing it until you get those wonderful stiff peaks. 

How to make stabilized whipped cream? 

Ingredients 

  1. 1 teaspoon unflavoured powdered gelatin.
  1. 4 teaspoons of cool water. 
  1. 1 cup heavy cream.
  1. 3 tablespoons of powdered sugar. 

Directions 

  1. To begin, fill a small bowl halfway with water and evenly sprinkle gelatin over it. Allow for a 5-minute resting period.
  1. Microwave for 10 seconds, then remove and stir until completely dissolved. Allow it to cool for about 2 minutes.
  1. If you’re using a big mixing bowl, wipe down the heavy cream, powdered sugar, and 1/4 tsp vanilla essence. You can also use an electric hand mixer at medium-low speed to slightly thicken it.
  1. While mixing, gradually pour in the gelatin mixture in a steady stream. Then, continue wiping at high speed until stiff peaks form.

Heavy cream vs whipping cream 

Fat content 

According to food labeling requirements, heavy cream is a cream that contains at least 36% milkfat. That is why it is often referred to as heavy whipping cream. Whipping cream, on the other hand, has a little lower milk fat level, 30-36%. It is also known as light whipping cream.

Nutritional profiles 

Aside from the fat content, heavy cream and whipped cream have nearly identical nutritional profiles. Their calorie discrepancy is primarily due to this fat difference. Both heavy cream and whipped cream are high in saturated fat.

Comparison between 1 tablespoon of heavy cream and whipping cream.

Heavy cream Whipping cream
Calories 51 44
Fat 5.4 grams  4.6 grams 
Protein  0.4 grams 0.3 grams 
Carbs 0.4 grams 0.4 grams 
Sugar 0.4 grams 0.4 grams 

Keto-diet 

The keto diet is a low carbohydrate, high-fat diet. In this diet, you limit your carbohydrate intake to 20 to 50 grams per day. Get at least 70% of your calories from fat. Keto-friendly foods are typically high in fat and low in carbohydrates.

Both heavy cream and whipped cream with 1.75 grams of carbohydrates every 1/4 cup ( 59ml) are keto-friendly. Heavy and whipped cream are high-fat foods with a low carbohydrate level, making them keto-friendly.

Are whipping cream and heavy cream interchangeable?

You can also use heavy cream and whipped cream interchangeably in cooking, but keep in mind that your decision may alter the consistency of the dish. When compared to whipping cream, heavy cream produces a thicker, creamier product. We also know that whipping cream is less thick, which is why it is used to top cakes, pies, and other delicacies.

Heavy cream and whipped cream are made by combining milk and milk fat. They are both high-fat dietary items. The difference between these two creams is the amount of fat in each. Aside from that, they are nutritionally extremely similar.

How to make cream at home?

If you don’t have heavy cream or whipping cream at home you can also make your own cream at home. 

  1. Melt 1/3 cup (73 grams) of butter in a saucepan.
  2. Add 2/3 cup (160 mL) of whole milk.
  3. Stir over medium-low heat until well combined.

You can read about homemade cooking cream here.

Conclusion

In this brief guide, we answered the question “can you cook with whipping cream?” with an in-depth analysis of whether or not you can cook with whipping cream. Moreover, we discussed how to make whipping cream and the difference between heavy cream and whipping cream.

Citations 

https://www.nigella.com/ask/whipping-cream-instead-of-double-cream#:~:text=In%20sauces%20and%20recipes%20where,added%2C%20as%20it%20could%20separate.
https://www.healthline.com/nutrition/heavy-cream-vs-heavy-whipping-cream#keto-friendly

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.