Can you cook steak from frozen?

In this brief article, we are going to answer the question “can you cook steak from frozen?” We will discuss how to cook frozen steak. In the end, we will understand how to defrost frozen steak and things to avoid while defrosting frozen steak. 

Can you cook steak from frozen?

Yes, you can cook steak from frozen. You can effectively cook frozen steaks, and if done properly, it is one of the greatest methods to create a nicely seared, juicy steak. Additionally, cooking frozen steak correctly prevents the overdone gray band of flesh.

If there is any visible ice on the steak, it will cause an unpleasant flare-up. If this is the case, allow the outside to defrost for a few minutes before wiping it clean with a clean towel.

Do not defrost frozen steaks beforehand. When cooking the steak in the pan, the surface outer will heat up enough to make a lovely crust while the inner remains cool, eliminating residual graying within the flesh closest to the surface.

When the steak is finished in the oven, the inside will defrost and cook to the proper temperature. 

Because the inside heats up in the oven rather than the skillet, the gray ring of flesh encasing your medium-rare deliciousness is eliminated, resulting in a more tender steak with more moisture.

How to cook a frozen steak?

Cooking frozen steaks is a straightforward method, you just have to follow the guideline.

It’s always possible to start a fire with heated oil and cold steak, so proceed with caution and awareness of the hazards.

Just before the steak reaches the point of cooking, add the onion and garlic and cook until translucent. This is an essential step. If the oil isn’t hot enough, the crust won’t form fast enough, and the steaks could end up being overcooked. 

Take the pan off the heat. Toss in the steaks. Remove the pan from the heat for a time before returning it to it. Both sides of the steaks should be seared for 90 seconds to create a uniform, crispy coating.

Place the steaks on a wire rack on a rimmed baking pan and set aside. Salt & pepper to taste. The wire rack circulates hot air over the steaks, evenly frying them.

Turn up the oven’s temperature to 275 degrees Fahrenheit and bake until the meat is cooked through.

How to defrost frozen steak?

The key to successfully thawing steak is to maintain the meat at safe temperatures throughout the thawing process, preventing fast-growing germs from entering and ruining your dinner. 

The easiest and the safest way to defrost steak is to put it in the fridge overnight; however, this takes a lot of time.

This will maintain the temperature that will prevent hazardous germs from taking hold, and it will have no effect on the steak’s flavor or texture.

Most cuts of beef will take 20-24 hours to fully thaw, with a very thick cut taking about 28 hours. Keep an extra plate handy for catching any liquids that may drip from the steak while it’s cooling.

While defrosting beef in the refrigerator is the most efficient technique, it does need some forethought on your side. 

A meat thermometer may be inserted into the thickest section of the cut, and if the temperature falls below 4°C, you are ready to go. Whether the temperature rises beyond 4°C, you may want to check your refrigerator to see if it’s operating correctly.

Things to avoid

Never thaw frozen steaks at room temperature. It also invites hazardous germs to settle in on your meat.

Your microwave usually offers a defrost option, which may be tempting in a rush, but if you care about your steak, you won’t use it. Steak does not react well to rapid temperature fluctuations, and defrosting it in the microwave destroys its texture and flavor.

If you must use the microwave to thaw quickly, be careful to check your steak periodically and just heat it for a few seconds. Steaks may be grilled for five to 10 minutes depending on their size.

Defrosting your steak in the fridge is always the best choice, even if it requires a little forethought since you will get the greatest flavor and texture when you consume your steak.

Other FAQs about Steak that you may be interested in.

Can you bake a NY strip

Can dogs eat steak?

Can you defrost steak in an air fryer?

Can you defrost steak at room temperature?


In this brief article, we answered the question “can you cook steak from frozen?” We discussed how to cook frozen steak. In the end, we understand how to defrost frozen steak and things to avoid while defrosting frozen steak.