Can you cook lentils in a rice cooker?

In this brief guide, we are going to answer the question “can you cook lentils in a rice cooker” with an in-depth analysis of the potential benefits of the rice cooker that is used to cook not only rice but also a lot of other products thus making daily life easier. Moreover, we are going to highlight the general recipe one can follow for making lentils using a rice cooker and going to address different issues that people might think may be problematic to handle.

Can you cook lentils in a rice cooker?

Yes, you can cook lentils in a rice cooker. A Rice cooker is not an appliance that is not restricted to be used only for boiling or steaming rice. Nowadays, a lot of products can be cooked using it. The reason behind excessive applications is that it is easy to operate as well as need minimum effort. Therefore, one can cook lentils in a rice cooker without worrying much about the harmful consequences as it is a safe and less time-consuming machine.

Lentils:

Many proteins obtained from animal sources are known to be unhealthy and are now being replaced with a food component, plant-based protein, that is known to provide human health with a wide range of benefits.

Lentils are a good source of plant-based proteins and the content of protein is higher in them as compared to other plant-based protein sources. In terms of nutritional content, lentils contain carbohydrates, fats as well as micronutrients, including iron, zinc, potassium, B vitamins, and folate, that are significantly associated with health benefits in different ways.

Lentils can also add a variety to the daily meals as they can be prepared in different forms or combined with other foods in different dishes, such as salads, patties for sandwiches, cooked in vegetables, etc. The most commonly made dish with lentils is soup, flavored with seasonings or flavors.

Lentils in a rice cooker:

A Rice cooker is an appliance originally designed for boiling or steaming rice. But nowadays, these appliances can be used to make a variety of products, including different grains, puddings, pancakes, and many more. Moreover, the rice cookers are both budget-friendly as well as cook your products faster and properly.

Lentils are healthy but they contain a very low water content and are dry. This property makes lentils difficult to cook and you need a lot of water as well as a long cooking time to prepare dishes with them. However, there is an efficient way to cook these lentils, which is cooking in a rice cooker, in very little time and prevent the mess of observing them for too long while cooking on the stove.

You can read about the health benefits of lentils here.

Cooking method:

  1. Take 1 cup of lentils, 2 cups of cold water, salt, olive oil or sunflower oil (1 tbsp), turmeric powder, chili powder, ground black pepper and finely chopped herbs for topping.
  2. Wash the lentils with clean and running water. Do not soak lentils before cooking as this may drain out the important compounds known for several benefits and also make the lentils soft, resulting in an upset cooking technique.
  3. Put lentils into a bowl and add all the other ingredients. Now stir the mixture to uniformly distribute the seasonings or spices throughout the mixture.
  4. Place the ingredients into the inner pot already placed in the cooker and add water. Cover the cooker with a lid and set the time of cooking for about 30 minutes.
  5. After 15 minutes, open the lid to stir the mixture once to avoid burning of the ingredients inside. After 30 minutes, let it stand for 5 minutes and remove the lid.
  6. Take out the soup in serving bowls and top with chopped herbs. Now enjoy your soup.

Other FAQs about Lentils which you may be interested in.

Do lentils go bad?

Do lentils expire?

Problems associated with cooking in a rice cooker:

Food can be burned:

Some people might think that the food placed in a rice cooker might be burned as there is no water left at the end and excessive heat can burn the product from the bottom that may result in spoiling the overall flavor and taste of the product.

But this is not the case with cooking lentils in a rice cooker as there is enough water in the cooker till the end of the cooking.

Food may be overcooked or undercooked:

Some people might also think that the temperature settings would be difficult to understand and may result in the overcooking or undercooking of the food. But this is not correct.

Temperature settings for different types of products are available in the rice cooker setting. What one needs to do is to simply make some effort to understand what type of food one is going to cook.

Chances of contamination:

As rice cookers are used for cooking more than one food item nowadays, there may exist chances that the germs from one food may contaminate the other food item, such as bacteria from meat can stick to the walls of the cooker and can be transferred to another product made in the same cooker.

But this problem can be resolved by maintaining the proper cleanliness of the appliance. One should clean the cooker thoroughly before and after cooking every single item in it.

Conclusion:

In this brief guide, we answered the question “can you cook lentils in a rice cooker” with an in-depth analysis of the applications of rice cookers in preparing the foods in no time without needing much effort. Moreover, we also discussed the recipe that can be used generally for cooking lentils using a rice cooker and considered different wrong concepts or problems that people usually associate with the modern use of this appliance in daily life.

Citations:

https://www.livestrong.com/article/545228-cooking-lentils-in-a-rice-steamer/
https://www.quora.com/Is-it-bad-to-cook-all-your-meals-in-a-rice-cooker
https://steemit.com/homesteading/@bravegirl/the-4-common-problems-of-rice-cooker

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.