Can you blend oranges? (3 Bonus pieces of advice)

In this brief guide, we will answer the question, can blend oranges? We will discuss the right way to blend oranges and make orange juice. We will also discuss why blending oranges is a good idea. 

Can you blend oranges?

You can blend oranges to make orange juice. An ordinary blender works fine to prepare a drink; if you like, you can incorporate tangerines and grapefruit alongside oranges. 

You should blend oranges. Freshly-squeezed orange juice will provide you with vitamin A, vitamin C, and calcium without the added sugar or preservatives. Packaged orange juice is not a good source of nutrition and has plenty of sugars added.

To blend oranges, choose a variety that is juicy with little fiber. Go for sweet and sour oranges, including but not limited to Kinnow, Valencia, Navel, and Mandarin.

How to make orange juice?

When it comes to orange juice there are two ways to make it, we have the conventional way of juicing it, where you would squeeze halved oranges by hand or using a manual or an electric juicer.  A handheld juice, an electric one, and a blender all work well in juicing an orange. 

The downside of this method is that it requires us to throw a lot of the pulp that remains and takes a long time to prepare.

Hence blending oranges to make orange juice is less time-consuming if you are making a big batch and will also yield more. 

After making fresh orange juice, you can store it for 2-3 days in the refrigerator. Pour it into a mason jar and try to drink it fresh. Keeping orange juice is safe but it can become bitter. 

How to blend oranges?

All you have to do is remove the peel, seeds, and the pith of orange and throw it in the blender. This gives you a glass of orange juice with more fiber as you are incorporating all the pulp that would have been wasted while juicing. 

Start by peeling and removing the white part of the orange which is bitter. Then slice the sides and you will be left with the center part. Do not forget to get rid of the seeds. 

You could also dilute it with water, add sugar or, serve it as is. You will also want to blitz the peeled oranges to your desired consistency. If you like thicker pulp just pulse it at low speed or you can blend it for longer to make it less pulpy. 

When you blend oranges, feel free to add spices and other fruits. Sweet lime, grapefruit, or apples can be put in the blender together with the orange. To mellow down the tartness, you could add sugar, water, or salt, and to spice things up, use ginger, or turmeric.

If the orange juice is sweet, you can add a little lemon juice to make it tart. The antioxidants in lemon juice will also preserve your juice and keep it fresh for longer. Do not add a sweetener, if you are using a sweet orange variety.

Sweet fruits and berries are not recommended while a vegetable you could use is carrot. Adding carrots deems straining the mixture afterward necessary. 

Finally, put the juice in the fridge and serve it chilled.

What good is orange juice?

 Orange juice contains potassium, Vitamin C, B2, and much more. Vitamin C is beneficial for the immune system. It also plays a crucial role in bone and gum health and wound healing.

Potassium is an important nutrient that wards off heart diseases, strokes, and bone loss. 

Potassium works by regulating blood pressure and reducing the risk of kidney stones.

The antioxidants in orange juice are good for fighting against free radicals and protect the body from chronic conditions and inflammations.

What are some tips on making your orange juice efficient?

To make your orange juice stand out, follow the tips mentioned below:

  • Blending oranges will not give you an orange juice drink only. You can even make an eggless fruit cake, orange cake, and orange muffins.
  • If you strain the orange juice, do not throw away the pulp. The pulp is nutritious as well as versatile. Put the orange pulp in an ice cube tray and freeze it. You can use them later as an addition to smoothies, broths, and baked goods.
  • There is no need to throw away orange peels. Zest the skin and add to teas, lemonade, and sugar. You can also make candied orange peel or in non-food uses such as face masks and all-purpose citric cleansers

Conclusion

In this brief guide, we answered the question, can blend oranges? We discussed the right way to blend oranges and make orange juice. We also discussed why blending oranges is a good idea. 

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