Can vegans eat honey?

In this brief guide, we will answer the query, “Can vegans eat honey?” and will discuss the reasons why vegans do not consume honey.

Can vegans eat honey?

No, vegans do not eat honey. Veganism is a style of life-based on avoiding the use and consumption of goods derived from the exploitation of animals in the process of their production. Vegans abstain from consuming anything produced from animals, including dairy, eggs, and meat. Honey is controversial among vegans since it is produced from insects and therefore is questionable. Honey consumption is controversial. Some think it’s okay, while others say it’s not.

What Is the Purpose of Bees Making Honey?

Bees rely heavily on honey as a food source. Their purpose in making it is to store nourishment during the winter when there are fewer flowers available for gathering nectar from. The queen bee and the rest of the colony must work together to make it through the winter.

Honey has a lot of sugar, which makes it a good source of energy. According to Buzz about Bees’ website, “you might imagine they require a tremendous amount of energy when you realize that when flying, a honey bee’s wings beat about 11,400 times each minute.”

They require more than simply the ability to fly to leave the hive. Bees must flap their wings to keep the temperature just right within their hive.

Is honey a vegan?

For a long time, the issue of whether honey is vegan was hotly disputed.

Meat, dairy, and eggs are more easily categorized as “not vegan.” Even yet, some individuals consume backyard chicken eggs on occasion while following a mostly plant-based diet. People who follow this method may still identify as vegans since they aren’t doing any damage to hens in the process.

“A way of life that aims to eliminate, as far as is feasible and practical,” all kinds of exploitation and cruelty to animals for food or clothing is what the Vegan Society defines veganism as according to the organization.

Do you remain vegan if eating chicken eggs doesn’t damage the chicken in any way? Perhaps. It all boils down to how you look at it. Honey is the same way.

Honey is not vegan, according to the Vegan Society. Bees make honey because it is food for bees, and harvesting it by people puts bees’ health at risk. Honey harvesting does not correspond with the concept of veganism given by The Vegan Society, which aims to eliminate not just cruelty but exploitation as well”.

The main reasons why most vegans do not consume honey?

Foods derived from insects, in contrast to animal-based goods such as meat, eggs, and dairy, are not considered vegan. Some vegans, on the other hand, abstain from honey since it is produced via the exploitation of bees, while others do not object to it being consumed.

Most people avoid honey for the following reasons:

·         Bee farming, according to the majority of vegans, is likewise exploitative.

Many commercial bee farmers are thought to exploit bees for honey to make the most money possible, which is why most vegans oppose the practice. Bees’ wings are clipped to keep them from flying away, and whole colonies are wiped off to prevent illness from spreading, among other things.

·         Bee farmers, according to vegans, may endanger the health of the bees.

Commercial honey production, according to vegans, may be harmful to bees’ health. Bees store honey for the winter and use it to keep warm and to help them withstand harsh conditions. Sucrose or high-fructose corn syrup is usually substituted for the honey that was stolen from them to be sold. Instead of meeting their nutritional needs, sugar and high-fructose corn syrup cause more damage than good.

·         Beekeeping may harm the bee population as a whole.

Studies show that commercial beekeeping methods are a significant factor in the global decline of bee populations.

Honey substitute

·         Honey substitutes that are popular among vegans include:

·         Maple syrup- is a sweetened liquid derived from maple tree sap.

·         Blackstrap molasses-The dark brown liquid produced by boiling sugar cane juice is known as blackstrap molasses.

·         Coconut nectar- is a syrup made from the coconut palm’s sap and blossoms.

·         Date syrup- caramel-colored date syrup is made by cooking dates and extracting the sugar.

Artificially inseminated queen bees used in industrial honey production have their wings shaved off to prevent them from fleeing the hive and starting a new colony elsewhere. The honey is also taken by certain beekeepers to benefit from it. It’s possible to make the case that this is exploitative and, as a result, does not meet the criteria of The Vegan Society. 


In this brief guide, we answered the query, “Can vegans eat honey?” and discussed the reasons why vegans do not consume honey.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.