In this short article, we will provide an answer to the question “can Muslims drink coffee?” and the myths about coffee among Muslims.
Can Muslims drink coffee?
Yes, Muslims can drink coffee. Even though Muslims are allowed to drink coffee since it is halal, it is recommended that they limit their intake due to the negative effects that caffeine has on our physical and mental health. Over time, intoxicating chemicals have developed to encompass more contemporary street drugs and related compounds, as well as more traditional ones.
Is it OK to drink coffee during Ramadan?
In general, it is not advised to consume coffee during Ramadan since it has the potential to cause sleeplessness. This is since you need to relax and replenish your energy levels after your overnight fast.
The statement made above does not imply that coffee is forbidden under Islamic law. As long as it does not harm you or force you to stay up all night, it is OK. Afterward, you will be allowed to consume coffee during the whole month of Ramadan.
So, what exactly is the big deal with Ramadan coffee? Others assert that they will dehydrate you, while others worry that they will increase the frequency with which you use the bathroom. Meanwhile, some Muslims are experiencing withdrawal symptoms from coffee during the month of Ramadan.
if you have trouble staying hydrated throughout Ramadan, sugar-free drinks such as coffee and tea may easily help you fulfill your fluid needs, provided you don’t consume too much of them.
As a result, drinking coffee is not forbidden throughout Ramadan, and you should never be scared to indulge in this beverage. Take it as you normally would, but do not allow it to prevent you from waking for your morning devotions. Not wanting to be late for the morning ‘adhan’ due to a cup of coffee is something you should avoid at all costs.
Is drinking coffee a contributing factor to dehydration during a fast?
Yes, excessive coffee drinking may cause dehydration, since it has been shown that the drying effects of coffee begin to manifest themselves when daily caffeine consumption exceeds 300 grams or more.
What is the monetary value of 300 milligrams? This is equivalent to about two to three cups of coffee each day. During Ramadan, I recommend that you restrict your coffee intake to no more than two to three cups per day, at the very most. If you’re a regular coffee drinker, you may be able to keep your stomach rumbling since the quantity consumed is still within your tolerance even if you go over.
Myths About Coffee Among Muslims
Let’s debunk some popular coffee misconceptions and decide whether or not you may drink coffee from your cup during Ramadan.
- The upshot is that many people believe that drinking coffee causes them to have many toilet trips throughout the day, which is incorrect. Individual differences in how our bodies operate have been misunderstood throughout the scientific investigation.
- It is possible that increasing your caffeine intake may result in greater urination, especially if you do not currently drink coffee. Regular coffee drinkers, on the other hand, do not suffer from this side effect since they have developed a tolerance to it.
- Indeed, many research studies have shown that if you drink a moderate amount of coffee regularly, your body will most likely have developed a tolerance to the diuretic effect of the beverage, and you will no longer feel the need to rush to the bathroom as often.
- Another frequent misconception regarding coffee is that it causes you to get dehydrated. You should avoid anything that dehydrates you throughout the month of Ramadan. This, too, seems to be inaccurate, as shown by the findings.
- Several drinks were evaluated for their water content, and the results were reported in the American Journal of Clinical Nutrition in 2016.
- They created a hydration index for different drinks. The beverage hydration index gives a numerical rating to beverages depending on the amount of fluid they contain and the amount of fluid your body is capable of holding.
What led to the prohibition of coffee in the first place?
Previously, many Islamic imams and scholars thought that caffeine found in drinks such as coffee and tea possessed mind-altering effects comparable to those of drugs and that this belief was supported by research. Because of the effects of caffeine, it may also be classed as addictive.
Additional discussion among Islamic scholars, on the other hand, showed that there was no evidence to support the conclusion that coffee or caffeine was depressant. Coffee is considered a mild stimulant when measured against other stimulants such as drugs and alcohol. Aside from that, its intoxicating effects are very unique.
In this short article, we provided an answer to the question “can Muslims drink coffee?” and the myths about coffee among Muslims.
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