Can I use vanilla extract instead of vanilla essential oil?

In this brief guide, we will answer the query, “Can I use vanilla extract instead of vanilla essential oil?” and will discuss the difference between vanilla extract and essential oil.

Can I use vanilla extract instead of vanilla essential oil?

No, you cannot use vanilla extract instead of vanilla essential oil. Just to make sure you know; the vanilla extract is not made to leave a long-lasting scent; it’s primarily used for flavor. It doesn’t have a pleasant scent and it doesn’t last very long.

Another thing to keep in mind is that because vanilla extract has an alcohol base, adding it to anything that is 100 percent oil-based will cause it to bead up, leaving you with little brown spots in your finished product.

Don’t use cooking extracts in place of essential oils in soap, for the love of all things sudsy. Readers who’ve given it a shot have reported nothing but failure.

The difference between vanilla essential oil and vanilla extract

When it comes to the therapeutic properties of vanilla, the problem is that the literature often makes a conflation between vanilla essential oil and vanilla extract. If you’re going to utilize vanilla for your health, you should be aware of the differences between the two.

Vanilla essential oils

Vanilla, like any other plant that produces an essential oil, has a wide range of volatile oils with various degrees of therapeutic value. Vanilla is no different. Steam distillation is the most common technique for extracting essential oils, however, it fails to produce vanilla oil. Solvent extraction or CO2 extraction are the only ways to get it. Because of this, the result is very potent and concentrated.

There are several uses for Vanilla Essential oil, including flavoring drugs and adding a fragrance to perfumes. The vanilla essential oil may be mild enough to use directly to the skin without diluting. This is according to certain research. However, I’d err on the side of caution and mix it with a carrier oil.While using a diffuser, you may breathe in the vanilla’s therapeutic effects for sadness and anxiety.

Vanilla extract

Whether you purchase it or produce it yourself, the genuine vanilla extract may be used as a tincture or in baked products. Also in this instance, the things in your medicine cabinet may have dual purposes.

What makes an extract distinct from an essential oil is that your extract includes volatile oils as well as the vitamins and minerals from the vanilla pod. If you’re looking for a stronger boost, go for anything with a higher concentration.

An essential oil should never be used in place of an essential oil extract, and the reverse is true as well. An extract is a much more balanced supplement to take over a longer length of time and is utilized at a larger dosage since it includes other plant components and a lower number of volatile oils. Making your vanilla extract at home is cheaper and easier than purchasing it.

Homemade vanilla extract recipe


·         3 vanilla bean pods

·         1 quart of 100 proof vodka

·         Glass quart jar


·         The insides of the vanilla pods should be exposed by cutting them open lengthwise and placing them in a glass quart jar. If the pods don’t fit below the level of alcohol in the jar, cut them up a little further.

·         Add a lid to the jar and cover the pods with vodka.

·         Shake the jar every day for 4-6 weeks and store it in a dark, cold place.

·         I don’t ever take the pods out. The pods are still in the infusion, and that is all I use it for. When the vodka infusion starts to run low, I often top it up with extra. Replace your vanilla pods after every 2-4 batches.

Anxiety and Vanilla Extract: What You Need to Know

To store your extract, use a dropper bottle made of amber glass or a sealed mason jar. The typical adult will need 30-40 drops three times a day if using a dropper. The typical adult will use 1/8 to 1/4 teaspoon three times a day if they are using a measuring spoon.

Vanilla extract may be used alone or in combination with other effective anxiety treatments like kava-kava. It’s a delicious method to combat stress and anxiety, and it may also help people suffering from the terrible winter blues.

Is there a vanilla-scented essential oil?

In addition to flower oils like Rose and Jasmine, sweet essential oils may also be fruit oils like Blood Orange. Essential oils that smell like vanilla, such as our Vanilla Oleoresin, may contain a touch of vanilla or be pure vanilla. Vanilla-like essential oils include Davana, which is derived from the nutmeg plant.

To learn about the health benefits of vanilla extract, click here 

Other FAQs about Vanilla Extract that you may be interested in.

Can I substitute imitation vanilla for vanilla extract?

Why is vanilla extract so expensive?

What can I substitute for vanilla extract?


In this brief guide, we answered the query, “Can I use vanilla extract instead of vanilla essential oil?” and discussed the difference between vanilla extract and essential oil.