In this brief guide, we will answer the query, “Can I use olive oil instead of vegetable oil in a cake?” and will discuss how to use olive while baking a cake.
Can I use olive oil instead of vegetable oil in the cake?
Yes, you can use olive oil instead of vegetable oil in the cake. When baking, you may use olive oil instead of any other vegetable oil. Choose an olive oil that has a moderate flavor so that your cake or muffins will still taste great after you use it. It also has a high smoke point, which is a bonus. However, you must exercise caution so as not to burn the mixture. As soon as it reaches the point where it’s as unhealthy as smoking, it’s out.
You may cook with olive oil in the same way you would with any other kind of oil. Always follow the directions on the package while making a cake, muffin, or cookie.
Instead of using other fats, why not use extra virgin olive oil?
The main attraction is the improvement in health that comes with using this product. Most of the fat in olive oil is monounsaturated, which is good for you since it may replace unhealthy saturated or trans fats in your diet, according to the American Heart Association. Moderation is critical, so keep that in mind: It’s not always a good food just because you replace butter in a sweet dessert with olive oil. It’s still a treat for yourself!
People who followed a Mediterranean diet, which emphasizes the use of extra virgin olive oil, had 52 percent fewer cases of diabetes than those who didn’t. The findings were published in the journal Diabetes Care in January 2011.
How to Use Olive Oil in Baking?
Julie Harrington, RD, chef and culinary-nutrition consultant and co-author of The Healing Soup Cookbook suggests using olive oil for vegetable oil or melted butter in recipes.
According to her, use a moderate, extra-light olive oil to keep the taste from dominating. You may replace vegetable oil with olive oil one-to-one. Use half-and-half instead of extra-light olive oil if you don’t have any on hand. Make a half-and-half mixture of the necessary vegetable oil and extra-light olive oil.
According to Harrington, the rule of thumb for replacing olive oil for butter is 3 tablespoons of oil for every quarter cup of butter. Olive oil works well in savory or nutty fruitcakes, biscotti, and muffins with a Mediterranean flair. It also seems to improve pumpkin, cranberry, and zucchini bread. Brownies, for example, can stand up to the taste of olive oil if served as a dessert.
Alternatives for vegetable oil in cakes
You’ve undoubtedly heard about the many health advantages of coconut oil. What you may not have known is that it can be used in place of vegetable oil as well. This oil is loaded with minerals, vitamins, and antioxidants. It’s a nutritional powerhouse. Your cake will have a pleasant flavor from the buttermilk, without being overpowering.
When replacing vegetable oil, swap in equal parts coconut oil and olive oil. However, it must be melted first before being measured. Coconut oil is solid at room temperature, but you may also melt it over a moderate flame. Once your coconut oil has been transformed into a liquid, you may use it in place of your usual baking oil.
Using butter instead of vegetable oil is perhaps the most popular method to make cakes of all sorts. When it comes to baking, butter is an excellent substitute for any kind of oil, but it will also work well when frying various meals.
Make your favorite cake, muffin, or cookie, and swap out the oil with butter instead. Butter makes your cake fluffier and more flavorful than any other kind of oil. High-fat butter, such as an 82 percent fat kind, will enhance the flavor. This will increase calories, but it will also enhance the taste of the cake as a whole.
We’re aware that this is a strange selection. Mayonnaise is a great vegetable oil replacement for baking. You will, however, need unflavored, tasteless plain mayonnaise. If you select a plain kind of mayonnaise, all you’ll taste is egg yolks and oil. Neither of these components should be a problem in any recipe.
Considering that mayonnaise cannot be diluted, you should include it in your serving size calculations for this dish. As a result, the proportions will be the same as if you were using applesauce. As a result, one cup of vegetable oil should be replaced with 3/4 cup of mayonnaise.
To check out the recipe for a cake with olive oil, click here
Other FAQs about Oils that you may be interested in.
In this brief guide, we answered the query, “Can I use olive oil instead of vegetable oil in a cake?” and discussed how to use olive while baking cake.