Can I use coconut oil as lube

In this brief guide, we will address the query, “can I use coconut oil as lube?” We will also discuss what materials should be used as lube and what could happen if you do not use a product appropriate for human use.

Can I use coconut oil as lube?

Yes, coconut oil can be used as lube. According to research performed in 2014, coconut oil has been proven as a safe product to use during intercourse due to its moisturizing properties.

People with allergies or sensitive skin might be the most affected by chemicals in bought lubes. Coconut oil appears as a natural option that can be used by these groups of people as it does not contain added chemicals or toxins.

What are the benefits of using coconut oil as lube?

Coconut oil is made by pressing fresh coconut meat and is a product proven to provide numerous health benefits. Coconut oil is 100% fat and about 80 to 90% of saturated fat. However, this type of oil does not contain cholesterol or fiber.

 In 2014, a study suggested that coconut oil exhibits moisturizing properties, and it has been proven for its safe use. These properties increase the chances of longer-lasting intercourse. Also, it is recommended for women going through menopause.

The use of coconut oil has been recommended for certain symptoms, such as

  • Vaginal dryness.
  • Pain during sex.
  • Loss of fatty tissue is responsible for the thinner tissue around vaginal skin. 

However, not everything is flawless when it comes to using coconut oil as lube, there are several risks that can develop, they will be further explained in the following section.  

Are there any risks when using coconut oil as lube?

Although coconut oil can exhibit several benefits when used as lube, some risks can also be triggered, such as

  • Lack of scientific studies. There are not enough scientific studies that support the use of coconut oil as a personal lubricant. This is why it is important to perform more studies to understand the warnings about coconut oil.
  • Latex condoms can be prejudiced by coconut oil. The exposure of latex condoms to this oil can weaken the efficacy of this product. So, if you use latex condoms, you might want to try water-based lubes.
  • Vaginal infections are most likely to happen. The pH of the vagina is naturally acidic, while coconut oil is alkaline. Spreading coconut oil can disrupt the natural balance of the vagina. Which can cause yeast infections.
  • If you are allergic, it is better not to use it. Although it is not very common, allergic reactions to coconut oil can occur. The symptoms of an allergic reaction are
  • Diarrhea.
  • Hives.
  • Eczema.
  • Vomiting.
  • Nausea.
  • Anaphylaxis.

If you want further guidance on the symptoms caused by an allergic reaction, you should click here.

  • It can stain the sheets and clothes. Oil-based lubes have the ability to stain any cloth they touch. However, you can get rid of it by applying baking soda to the area, letting it rest for an hour, and finally rinsing your sheets.

What ingredients can be used as lube?

Lubes are needed to ease intercourse and make it a more comfortable and pleasant experience. They can be natural or synthetic. Some of the natural ingredients that can be used as lube alternatives are

  • Aloe vera. This ingredient is a useful alternative that also helps improve skin hydration. Also, aloe vera can reduce irritation, which makes it a useful natural lube.
  • Plain yogurt.  There is no scientific evidence that supports the use of yogurt as lube. However, its consistency, pricing, and features make it a potential alternative lube.
  • Olive oil. Olive oil can be spread easily, however, you need to keep in mind that using oil can lead to clogging the pores which can make you end up with an infection.

What materials should not be used as lube?

Certain materials need to be avoided for intercourse as they can lead to some irritation or they can even make it easier for infection to happen. some of these products are

  • Vaseline. Even though vaseline can seem a good lube, It has been reported that females that used this product as lube, may be more likely to develop bacterial vaginosis
  • Soap. As soaps are composed of perfumes and parabens, their genital appliance can lead to infection of the area.
  • Butter. If any remains of butter are left in the vagina or the anus, it can start to spoil until it becomes rancid. 
  • Saliva. Using saliva as lube can increase the risk of contracting a Sexually Transmitted Infection, gonorrhea is one example.

Other FAQs about Coconut that you may be interested in.

Can I freeze coconut milk

Why is coconut oil bad?

What is the shelf life of coconut oil?


In this brief guide, we have addressed the query, “can I use coconut oil as lube?” We have also discussed other queries related to the subject at hand. 

Hope you found this blog useful. If you have any questions, please let us know.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.