Can I mix turmeric with cumin?

In this brief guide, we will answer the question, “Can I mix turmeric with cumin?” We will also discuss the differences between cumin and turmeric as well as which one is healthier among them.

Can I mix turmeric with cumin?

Yes, you can mix turmeric and cumin. Turmeric and cumin go very well together. Because of their ability to blend with any other spices and ingredients, both turmeric and cumin are two of the must-have spices in your kitchen as well as in your recipes. 

Turmeric and cumin are the spices also used in the making of garam masala and curry powder, along with numerous other spices.

What are the differences between turmeric and cumin?

Appearance

Before we discuss any further differences, the first difference you’ll notice is their outlook. They both are the most commonly used spices in ground form but in their original form, no one could ever imagine that they go so well with each other. 

Turmeric in its original form comes from a root that looks a lot like ginger. On the other hand, cumin seeds are tiny boat-shaped dark-colored. 

In terms of color, turmeric stands out with its bright yellow color and cumin is yellowish-brown which you can easily tell apart from turmeric powder.

Taste

Both these spices have their unique flavor and aroma and taste different in their original and ground form. Turmeric is known for its slightly bitter and pungent smell that gives earthiness to your dishes. 

On the other hand, cumin has nutty and spicy flavors with a lemony undertone.

It’s important to understand their complex flavor profiles to achieve that perfect balance in taste, texture, and aroma. 

One pinch of spice can bring a whole lot of changes to your recipes. Although cumin has a stronger impact on your dishes due to its intense flavors, you can’t just sprinkle it in every recipe. Doing so might make your food taste worse. However, due to its mild flavors and ability to go well with anything, a pinch of turmeric never hurts.

Health benefits

Turmeric is no new to health benefits but cumin is just as excellent as well. Both cumin and turmeric are not just multipurpose spices but they have also been used as remedies in Ayurveda since ancient times all over the world. 

When it comes to the health aspect of turmeric, the primary chemical component in turmeric that makes it so healthy is curcumin. It contains bioactive compounds with medicinal properties. 

Turmeric is not new to health benefits, but what most people may not be aware of is that most of the health benefits of turmeric come from its active ingredient curcumin. 

Likewise, cumin is rich in antioxidants, vitamins, and minerals. It also aids in many digestion-related problems. The active ingredients in cumin seeds have anti-inflammatory and antiseptic properties which help fight bacteria and parasites.

Cooking application

Turmeric

Turmeric is used as a coloring and flavoring spice in almost every cuisine, especially in Indian and Caribbean cuisines. You can add turmeric to your roasted veggies, curries, and soups, or even blend it into your favorite smoothie. You can add turmeric to any food or any recipe. 

Turmeric is a staple spice in almost every household. Whether it is any veg or non-veg recipe, turmeric adds a great flavor, texture, and vibrant color to any cuisine. 

I think it’s fair to say that turmeric is in every food, if not every then in almost every food. Of course, you can choose to not add turmeric to your recipes according to your preference, but most people like to add turmeric to enhance the flavors.

Cumin

Cumin is more popular in cuisines from any country or continent. Cumin seeds or cumin powder is perfect while making curries and gravies. The only difference is that the cumin powder is used just before the food is cooked while cumin seeds are either roasted or tempered in hot oil to absorb all the flavors and aroma. It can also be used as a spice rub on chicken and fish.

Which is healthier – turmeric or cumin?

Turmeric appears to be more beneficial for your health as compared to cumin. Curcumin which is the main active ingredient of turmeric spice has many proven health benefits including aiding digestion, providing anti-inflammatory and anti-viral properties, boosting immunity, and reducing depression. 

Likewise, cumin is rich in antioxidants, vitamins, and minerals. For more information on the health benefits of cumin, please click the link here.

Conclusion

In this brief guide, we have answered the question, “Can I mix turmeric with cumin?” We have also discussed the differences between cumin and turmeric as well as which one is healthier among them.

Citations

https://www.yumofchina.com/coriander-vs-cumin-vs-turmeric/

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.