Can croquembouche go in the fridge?

In this brief guide, we will be answering the question, “Can croquembouche go in the fridge??” We will discuss the nutritional value of croquembouche. We will also discover the health benefits and side effects of eating croquembouche. We will also get to know the proper ways to store croquembouche.

Can croquembouche go in the fridge?

Croquembouche cannot be refrigerated. Since croquembouches are wet, the cream puffs will become mushy, and the firm caramel will melt. 

Once a cream-filled croquembouche is finished, the moisture from the pastry cream will quickly weaken the caramel that holds the tower together.

The pastry cream and even the choux buns can be made ahead of time, but once the caramel is added, the dessert should be served quickly.

How is croquembouche made?

A croquembouche is a French delicacy consisting of choux pastry buns stacked in a cone and tied together with caramel. Croque en bouche, which refers to the crunchy caramel coating, meaning “crack in the mouth.”

Croquembouches, which are traditionally served atop a nougat foundation, are available in a variety of sizes to accommodate major occasions such as weddings and christenings.

The croquembouches also appear in André Viard’s culinary encyclopaedia. It appears in lists of entremets—complex savoury and sweet dishes eaten between courses at huge banquets—in Viard’s encyclopaedia and other early writings.

Eating croquembouches can be unexpected for so many people as they can be very sweet and salty. Baked products are some of the best dessert indulgences if you’re a dessert connoisseur. 

What is the nutritional value of croquembouche?

The recipe for croquembouche is composed of many ingredients. However, it does not contain much nutrients, as mostly this dish is made up of flour, butter and sugar. It is high in fat and a high-calorie dessert with no healthy nutrients present in it.

1 piece (48 gram) contains the following nutrients and ingredients 

Amount Ingredient calories
3.02 gramsbutter22
0.02 gramsalt0
3.32 gramsflour12
5.97 gramsegg9
13.01 gramsmilk7
2.71 gramsegg yolk9
0.85 gramcornstarch3
6.64 gramssugar26
2.11 gramswater0
Nutrients Amount 
Fat 4.3g
Sodium 47mg
Potassium37 mg
Carbohydrates 14g
Protein 2g
Vitamin A0%
Vitamin C3%

What are the tips to make and store croquembouche?

Following are the tips to make and store croquembouche:

  • Cook more sugar than you think you’ll need for assembling your croquembouche so the bulk can assist hold heat and you can keep decorating and building your tower.
  • If you’re using the caramel to glue the croquembouche together, be careful not to overheat the sugar because it will continue to darken. That is something you do not want to happen — it is preferable to re-cook sugar from scratch than to overheat and burn the caramel.
  • Remember that filling a saucepan of cooked sugar or caramel with water and boiling it out is the easiest way to clean it.
  • They are stored at cool room temperature in air-tight and sealed containers.

What are the downsides of eating croquembouche?

The downsides to eating croquembouche are the following:

  • Croissants are heavy in calories. Adding high-calorie caramel topping to your croquembouche or serving it with high-calorie side dishes or beverages, such as hash browns or orange juice, will significantly boost the number of calories in your meal.
  • Croquembouche has a lot of sodium in them. For example, a basic 1-piece serving croquembouche has 47 mg of sodium. This could be a health concern for people who have high blood pressure and they are restricting their sodium intake.
  • Croquembouche is prepared with butter, they often have a high saturated fat content per serving. These products are usually made with fats that contain a high content of trans fats and which are very harmful to persons who have cardiovascular health concerns.
  • A comparison was done in a study in which 2 groups were observed, one which consumed more trans fats and one which consumed less trans fats and the results concluded that the mortality rate due to heart disease was increased by 28 % in the  first group as compared to the second group.

    As far as the disease prevalence rate related to the heart was concerned it also increased by 21% in the first group.
  • While manufactured trans fats were not previously thought to be a problem, but the FDA declared them no longer ‘generally regarded as safe’ in 2015. Because of the link between manufactured trans fats and heart disease, they banned them in June 2018.


In this brief guide, we answered the question, “Can croquembouche go in the fridge??” We discussed the nutritional value of croquembouche. We also discovered the health benefits and side effects of eating croquembouche. We also got to know the proper ways to store croquembouche.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.