Can croissants go in the fridge?

In this brief guide, we will be answering the question, “Can croissants go in the fridge??” We will discuss the nutritional value of croissants. We will also discover the health benefits and side effects of eating croissants. We will also get to know the proper ways to store croissants.

Can croissants go in the fridge?

Yes, you can keep croissants in the refrigerator if you plan to keep them longer. How fresh your croissant was when you stored it will determine the quality of your croissant after the storage period. 

As a result, while baking croissants or purchasing them from the store, sort and store them according to how long you plan to keep them.

The proper way to store your croissant is to cover it completely with the wrapping sheet so that it can be protected from moisture. The average shelf-life of the croissant is determined for 2 days at room temperature.

How are croissants made?

A croissant is a buttery, flaky French pastry modelled after the Austrian kipferl, but is made using yeast-leavened French laminated dough. Croissants get their name from the historical crescent form of the dough, which is covered with butter, rolled and folded multiple times in a row, and then laminated into a thin sheet.

The kipferl, the precursor to the croissant, originated in Austria in the 13th century and appeared in a variety of shapes. The kipferl can be plain or filled with nuts or other ingredients 

What is the nutritional value of croissants?

Croissants are a rich source of carbohydrates and fats due to the presence of butter and flour in them. They also have selenium in them. Furthermore, some croissant flours are fortified with B vitamins such as thiamine, folate, riboflavin, and niacin.

According to the USDA, the nutritional value of one big croissant (67g) is 

Nutrients Value 
Calories 272 kcal
Fat 14g 
Sodium313 mg 
Carbohydrate 31g 
Fibre1.7 g 
Sugar7.5 g 
Protein 5.5 g 

How to make healthy croissants?

Consider baking your whole wheat croissant if you are proficient in the kitchen and want to produce a nutritious croissant. They take a little longer to make and have roughly the same calorie count as a traditional croissant, but you’ll receive a little more fibre to help with satiety and health.

You can add multiple toppings to the croissants according to your taste. These toppings can be savoury and sweet. If you are on a low-calorie diet then you need to avoid high caloric toppings like jams, jellies, and sauces.

How to store croissants?

Croissants don’t last long once they’ve been opened. Refrigerating them, like other baked items, is not suggested because it will affect the texture. When chilled, however, a croissant will last longer (up to a week).

You can increase the shelf life of the croissants if you are keeping them in the refrigerator.

  • The proper way to store your croissant is to cover it completely with the wrapping sheet so that it can be protected from moisture.
  • You can keep croissants in the freezer if you are planning to store them for a longer duration. Cover them in the plastic bag properly to maintain the texture and taste of the croissant.

What are the health benefits of eating croissants?

Nowadays it is very common to make croissants with enriched flour with vitamins like B vitamins (thiamine, folate, riboflavin, and niacin).

B vitamins such as thiamine, folate, riboflavin, and niacin, on the other hand, play a role in energy production, brain function, DNA repair, and more.

What are the downsides of eating croissants?

  • Croissants are heavy in calories, with some kinds containing up to 500 calories per serving. Croissants are not a good option to eat on a daily basis for people who are trying to restrict their calories.
  • People normally add topping to the croissants that  are high in calories and sugars, for example heavy cream, sugary sauces, jams, and Nutella. These toppings make your croissant rich in calories and unhealthy to eat.
  • Another downside of eating croissants is the amount of sodium present in them. 313 mg of sodium is present in a 67-gram large-sized croissant. People suffering from high blood pressure should be aware of this fact while eating the croissant.
  • Butter is the most important and main ingredient in the croissants, they often have a high saturated fat content per serving. Due to the presence of butter, a large-sized croissant contains 45 mg of cholesterol and 8 mg of saturated fats. This amount of fat is not good for heart health.

Conclusion 

In this brief guide, we answered the question, “Can croissants go in the fridge?” We discussed the nutritional value of croissants. We also discovered the health benefits and side effects of eating croissants. We also got to know the proper ways to store croissants.

References 

https://fdc.nal.usda.gov/fdc-app.html#/food-details/174987/nutrients
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.