Can cooked rice go bad

In this brief guide, we will address the query, “can cooked rice go bad?” We will also discuss what is the shelf life of rice and some signs to notice spoilage in this food.

Can cooked rice go bad?

Yes, rice can go bad even after being cooked. Also, it is relevant if you decide to refrigerate or freeze your cooked rice. Once you have cooked your rice, you can eat it without any changes in its texture within 3 to 4 days, when stored in the refrigerator.

If you have decided to keep it in the freezer, cooked rice can last up to 8 months!

How can you know if your cooked rice has gone bad?

Rice is a staple in most people’s diet, and when left uncooked its shelf life is indefinite, which means it can last for a long time. But when you cook rice, it does come with an expiration date.

Some signs you may notice that indicate rice spoilage are:

  • Rice exhibits a hard and dry texture. If you notice rice grains are super hard dry, it means that it has been in the refrigerator for a few days. It is better to toss it away.
  • Mold. If you notice some mold in your rice, do not eat it, you can get food poisoning. If your rice has been stored for a long long time, mold and bacteria will grow in it.
  • If you have reheated rice various times. The most times rice is cooked and reheated, the chances of going bad quickly. It is recommended to only reheat rice no more than once.
  • Odd smell. If your rice smells bad, do not eat it! It is not safe for you to eat that expired rice.

You can preserve rice for a longer time if you attend to the proper storage for rice according to the FDA. If you want to know more about this topic, click here.

What are the health risks of eating expired meat?

Expired rice can have mold in it. Mold is known for producing mycotoxins, substances that can lead to severe food poisoning. If you ever consume mycotoxins, some symptoms you may exhibit are:

  • Nausea
  • Vomiting
  • Abdominal pain
  • Convulsions

It will all depend on the type of mold you have consumed, but as you can not know for sure which mold can be lethal, it is better to avoid all of them. DO NOT EAT MOLDY FOOD! Do not even breathe food with mold, your lungs can suffer the consequences.

Not only mold will be there in expired rice but bacteria. Now you have two agents capable of causing food poisoning! That is why it is important to throw the rice away at the first sign of spoilage.

Does dry rice last longer than cooked rice?

Very much! It is suggested that uncooked rice possesses indefinite shelf life. Although some factors that can affect this is the type of rice you are dealing with, the different types are listed below:

  • White rice: lasts up to 2 years
  • Brown rice: lasts up to 3 to 6 months

However, if you notice some signs of deterioration of the package it is better not to eat it as it might have expired. Pay attention whenever you find signs that can trigger mold growth, such as:

  • Holes in the package
  • Bugs
  • Dampness, or water

Remember to store your rice far from humidity, as this can lead to mold and bacteria growth.

How to properly store rice?

As with any other food, dry rice should be placed into a cool and dry area. When you want to store cooked rice, you need to find an airtight container, or with the help of a freezer bag.

It is important to let your rice cool down a little bit before placing it in the fridge. If you want to preserve it for a bit longer, freezing is the appropriate option for you.

Can you freeze rice?

Yes, and if you freeze properly, you can make it last for up to one month while also keeping its moisture and taste. It is not recommendable to leave your rice in the freezer for longer than a month.

When you want to eat your frozen rice, just reheat it in the microwave and enjoy! It is advisable to only reheat rice once, no more. So, if you want to save your rice for a little longer, the freezer will be your best friend to do so. What is your favorite way to eat rice?

Other FAQs about Rice that you may be interested in.

Can you eat Kozy shack rice pudding when pregnant?

Can you cook brown rice in a rice cooker?

Can you cook rice in advance?


In this brief guide, we have addressed the query, “can cooked rice go bad?” We have also discussed other queries related to the subject at hand. 

Hope you found this blog useful. If you have any questions, please let us know.