Can coffee cause chest pain? (+1 reason why)

In this brief guide, we will answer the question, can coffee cause chest pain? We will discuss association of chest pain with caffeine. We also discuss some side effects that are caused by coffee and other caffeinated beverages. 

Can coffee cause chest pain?

Coffee can cause chest pain especially to people with a caffeine sensitivity. Drinking excessive amounts of coffee can also be because you have sensitivity to certain compounds in coffee which can cause symptoms including but not limited to chest pain, heart palpitation, and shortness of breath.

Is your chest pain related to coffee consumption?

According to the hard wiring of the body, it is theoretically possible for chest pain to be related to coffee consumption. According to Cardiovascular experts, caffeine is not correlated to chest pain. For most coffee drinkers, chest pain is not a side effect of caffeine, especially not if consumed in moderate amounts. The safe limit of caffeine is 400 mg per day.

What are some other side effects associated with drinking coffee?

The stimulating effect of caffeine lasts for a short while, after which it can cause some people to crash. A caffeine crash is identified by sudden fatigue and sleepiness.

A boosted nervous system affects the colons and GI tract, causing a person to experience stomach discomfort.

Coffee is an acidic beverage that is heavy on the stomach. Acidic foods can cause Digestive problems like ulcers and heartburn. The pH of coffee lies at around 5, which is sufficiently acidic. 

Coffee can trigger GERD symptoms in people who drink regularly. Some people can experience painful Gastrointestinal symptoms if they consume acidic beverages regularly. Even if you do not experience such adverse effects, it is still advisable to adhere to moderate caffeine.

Coffee can cause gas. Caffeine can increase stomach acid and cause GIT discomfort. Caffeine stimulates the digestive system and causes spasms in the bowels and causes gas.

Coffee is an acidic beverage which can damage the lining of the stomach and cause inflammation. Drinking excessive amounts of coffee can affect the GIT and causes conditions like Gastritis, reflux and ulcers.

The acid from coffee causes an imbalance in the stomach acid because it increases gastric secretions such as Hydrochloric acid and consequently causes colon movement. 

What effect does coffee have on you?

Coffee is known and consumed for its stimulating properties. Besides caffeine, it has Chlorogenic acid, Quinic acid, and antioxidants. Coffee is consumed worldwide as an early morning beverage. 

Caffeine makes you feel alert and fresh due to its stimulating effect. Caffeine speeds up the nervous system which is accompanied by negative effects too. Frequent urination, irritability, and increased blood pressure are inevitable.

The stimulating effect of caffeine lasts for a short while, after which it can cause some people to crash. A caffeine crash is identified by sudden fatigue and sleepiness.

Caffeine has an average half-life of 5 hours; for half of the uptaken caffeine to metabolize, it takes about 5 hours.

Coffee is an acidic beverage that is heavy on the stomach. Acidic foods can cause Digestive problems like ulcers and heartburn.

Certain physiological factors come into play when it comes to the digestion of coffee; such as the use of oral contraceptives, smoking, and pregnancy. The metabolism is also subjective to tolerance and sensitivity to the coffee compounds.

The size of caffeine dose, interaction with other drugs also impact caffeine absorption.

The chemistry of the body is impacted by certain factors, some of which include hormonal changes. The rise of estrogen during pregnancy and the same effect brought on by birth control increases the half-life of caffeine. Hence, the metabolism of caffeine in such women occurs slower. The slower metabolism is also associated with pronounced side effects. As the caffeine concentration accumulates in the body, jitteriness, heart palpitation, and agitation become more noticeable.

Other FAQs about Coffee which you may be interested in.

Can coffee cause Diarrhea?

What is the safe limit for coffee?

According to the FDA, the safe limit for coffee is 400 mg a day. You can drink 4 to 5 cups of coffee in a day. However, some people are more sensitive than others. Care should be taken if you are pregnant, breastfeeding, or nursing.

Even genetic makeup can affect how a person reacts to caffeine. The enzymes which break down the caffeine in the liver can vary and so can the neuroreceptors which respond to caffeine. The above factors can make the safe or recommended dose vary from one person to another.

If a person experiences symptoms like palpitations, anxiety, dizziness, insomnia, and GIT discomfort, it could mean that you are experiencing caffeine sensitivity. 

In this brief guide, we answered the question, can coffee cause chest pain? We discussed the association of chest pain with caffeine. We discussed some side effects that are caused by coffee and other caffeinated beverages. 

Citations

https://www.livestrong.com/article/537796-can-caffeine-cause-chest-pains/

https://freelancedietitians.org/dietitian-blog-posts/coffee-caffeine-and-the-complexities-of-digestion/

https://www.caffeineinformer.com/caffeine-absorption

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.