Are wild about sprouts safe to eat?
In this brief guide, we are going to answer the question, “Are wild about sprouts safe to eat?”. We will also discuss the different varieties of wild about sprouts, how to prepare wild about sprouts as well as the benefits and risks of eating them.
Are wild about sprouts safe to eat?
Yes, wild about sprouts are completely safe to eat. You can eat the sprouts right out of the package. You can also wash and lightly cook them. Wild about sprouts is a company dedicated to making different varieties of sprouts at high standards that are safe to eat.
What are the different types of wild about sprouts?
There are six varieties of wild about sprouts currently available. A variety of plants are used to produce sprouts including, radishes, clover, alfalfa, and broccoli. All the varieties of wild about sprouts have a shelf life of 21 days. The company states that they check the final product for pathogens to make it safe to consume.
Wild about sprouts living sprouts and are grown untouched in the package this is done to reduce the chance of cross-contamination.
Here’s more about wild about sprouts and their sprout varieties.
How to eat wild about sprouts?
Wild about sprouts are made to be eaten right out of the pack and you don’t even have to wash them.
- Open the package and remove the sprouts.
- Lightly shake the sprouts to remove any seed caps and seeds. Now they are good to eat.
- Some prefer to wash the sprouts before eating. You can watch the sprouts under running water for a few seconds the same where you would wash fresh vegetables and leafy greens.
- You add the sprouts to a salad or you can also lightly stir fry the sprouts with other veggies.
What are the benefits of eating wild about sprouts?
So many benefits of eating wild about sprouts.
- Wild about sprouts are delicious and you can eat them right off the pack with little to no preparation time. You don’t have to wash, peel, or cook them. (Although it is a good idea wash and lightly cook them)
- It is safer to eat wild about sprouts rather than sprouting veggies at home.
- Sprouts have a very low calorie count if you are looking for a way to gain a lot of nutrients while losing weight, wild about sprouts are the way to go.
- Wild about sprouts are high in proteins. It is a good option for vegetarians that do not consume animal proteins.
- Sprouts are a good source of dietary fiber. They aid in digestion and help to prevent constipation.
- Wild about sprouts contain a lot of vitamins and minerals.
- Sprouts contain a lot of antioxidants.
Are there any risks of eating wild about sprouts?
Yes, all sprouts have been associated with foodborne illnesses. It depends on how the sprouts are grown as well as how you clean and cook them before eating. Usually raw sprouts have a higher chance of causing foodborne illnesses than sprouts that are cooked lightly or blanched. Even wild about sprouts that are grown in safe conditions can cause illnesses in some people.
Sprouts are grown in a humid and warm environment. These conditions are perfect for the growth of harmful microorganisms such as Salmonella and E.Coli.
Here are a few tips you can follow to reduce the chance of getting a foodborne illness from eating wild about sprouts.
- Wash the sprouts before adding them to food. Washing will not eliminate all bacteria but it will reduce your chance of getting sick.
- Lightly cook the sprouts before eating. A good way to cook sprouts is to stir fry them or blanch them. This will retain the nutrients while killing most pathogenic bacteria.
- Wild about sprouts have a shelf-life of 21 days and this is stated in their packaging. Always eat the sprouts before their expiry date. Expired sprouts are more likely to cause sickness.
Who should avoid eating raw wild about sprouts?
Wild about sprouts and generally safe. But some high-risk individuals must avoid eating raw sprouts to reduce the chance of getting a foodborne disease. For example, pregnant women, young children as well as elderly people must only eat cooked sprouts.
Any symptoms of food poisoning are likely to appear around 24 to 72 hours after eating the sprouts. In case of possible symptoms, you must immediately get professional medical help, especially if you are a high-risk individual.
Other FAQs about Bean sprouts that you may be interested in.
Are alfalfa sprouts safe to eat?
Conclusion
In this brief guide, we answered the question, “Are wild about sprouts safe to eat?”, and discussed the different varieties of wild about sprouts, how to prepare wild about sprouts as well as the benefits and risks of eating them.
If you have any questions or comments, please let us know.
