Are Eggs Meat?


This brief article answers the question, “Are eggs meat?” with an in-depth analysis of eggs, some important facts about eggs, storage conditions as well as differences in color according to breeds.

Are Eggs Meat?

No, eggs are not meat. Eggs are not considered meat for several reasons. But the most evident reason is that eggs are not fertilized. Eggs consist of non-living matter on which the baby chicken feeds once the egg is fertilized.

But as long as the egg is not fertilized, there is no life and no baby animal growing inside it. No living creature implies eggs are not meat.

Why Aren’t Eggs Meat?

The subsequent explanation is that eggs aren’t a piece of flesh from the hen. Quite possibly the most well-known reason that individuals don’t eat meat is the result of moral worries about killing animals.

In addition to the fact that eggs are not a piece of the mother chicken’s flesh, they are not obtained through any violence. To have a better understanding as to why eggs are not meat, let’s look at the definition of the term meat.

Meat is the part of animal flesh that is consumed as food. As long as eggs don’t meet this criterion they are not characterized as meat.

Are Eggs Dairy?

Similarly, any commodity made from milk is defined as dairy. For example, cheese and yogurt are made by fermenting milk and as they are produced using milk, yogurt and cheese belong to the dairy group.

But eggs are not something we produce from milk. So eggs are not dairy either. The other explanation is that dairy products are made with milk that comes from mammals. Since birds don’t produce milk so eggs are not dairy.

Why Are Eggs Not Poultry?

The expression “poultry” is essentially held for the meat of birds, not their eggs. All in all, when inquired “are eggs meat or poultry?” the answer is that as they are not meat, and subsequently, they’re not poultry all things considered.

What Is An Egg? 

The egg is an oval unit produced by birds such as chicken, turkey, duck, etc. The edible parts of the egg consist of egg yolk and egg white enclosed inside a stiff outer covering called an eggshell. Eggs are a part of a healthy well-balanced diet. 

The Difference According To Breeds:

Chicken eggs come in different colors like white, cream, brown, blue, and green. The genetic and breed of the hen determines the color of the egg. The breed of the hen will indicate the color of the eggs.

Leghorn is a type of chicken that lays eggs that are white in color. Orpingtons are chickens that lay brown eggs. Ameraucana produces blue eggs and an Olive Egger a chicken that lays olive green eggs.

Facts about Eggs:

 Despite their widespread popularity, you may not be as familiar with the lesser-known facts about eggs.


Eggs kept at room temperature deteriorate about seven times faster than once kept in the refrigerator. That means that an egg kept at room temperature will age more in one day than an egg kept in the fridge will age in seven days.

Fresh eggs can be kept for three to five weeks in the fridge.

Dietary source of Vitamin D:

Eggs are also one of the dietary sources of vitamin D. Vitamin D is generally synthesized in the body through sunlight. Vitamin D can also be consumed through food but options are fairly limited.

Besides, milk and eggs are the palatable and inexpensive dietary sources of this immune-boosting vitamin.

Egg yolk color:

Egg yolk color does indicate nutritional differences. Egg yolks vary in color depending on the hen’s diet. Some are pale yellow others are orange and even bright red. Free-range hens eat food that is nutritious and consists of insects and grass.

These chickens lay eggs that have a rich dark-colored yolk. On the other hand, conventional grain-fed chickens will produce light yellow yolks.

The difference in nutrients:

The freshness:

As for the difference in nutrients between yolk colors the protein and fat counts will often remain the same regardless of yolk color. But there can be up to a 100-fold increase in the micronutrient value of certain antioxidants.

Carotenoids like lutein and beta-carotene are high in yolks fed with a more nutrient-dense diet like in pasture-raised hens. According to a 2010 study published in rich dark yolks will contain more of these potent antioxidants compounds.

Age of the eggs:

You can see how old eggs are by testing their buoyancy. Eggshells have pore that allow the exchange of air. With time. Air pockets develop inside the eggs. Freshness of an egg can be tested by placing it in a glass of water.

If the egg floats it indicates the egg is old and has a large air pocket in which case it should not be consumed. If it remains on the bottom the egg is usually safe to eat.

Other FAQs about Eggs that you may be interested in.

Do boiled eggs go bad?

Can you eat bird eggs?

Can I buy egg whites?


Regardless of the food group, eggs are a highly nutritious food that should be incorporated into a well-balanced diet. There is no limit to recipes in which you can use eggs. They can be boiled, scrambled or fried, or enjoyed as desired.