In this brief guide, we will answer the question ‘Are cherry tomatoes high in acid?’ and what are cherry tomatoes. We will also take a look at the nutritional content, health benefits and acidic profile of the cherry tomatoes, the proper storage method, and how to use them in cooking.
Are cherry tomatoes high in acid?
No, Cherry Tomatoes are not high in acid. In fact, their acidity levels are the same as regular tomatoes. However, the taste of cherry tomatoes often seems less acidic as compared to other tomatoes.
The reason behind the less sour taste is the level of sweetness. Cherry tomatoes are higher in sugar level as compared to the regular ones. The sweetness masks the acidity or the sour taste which is why cherry tomatoes seem less acidic.
In other words, acids in cherry tomatoes are less detectable due to the sugar content.
What are Cherry Tomatoes?
Cherry Tomatoes also called baby tomatoes are smaller, cherry sized versions of regular tomatoes that are widely used as bite snacks and in cooking. The name comes from the similarity in size with cherries.
These tomatoes are sweeter and carry a hint of sour and tangy taste. Cherry tomatoes are mostly juicier and crunchier than regular tomatoes because of their high water content.
How to store Cherry Tomatoes for a long time?
There are several ways you can store cherry tomatoes depending on their ripening. If they are still a little green and hard then keep them at room temperature for a few days before moving them to the fridge.
Storage in a single layer with stems down is ideal to prevent spoilage and to retain the water content of tomatoes.
In the refrigerator, cherry tomatoes easily last for two weeks to a month. For storage up to 6 months or a year, freezing is recommended. For that, wash the cherry tomatoes and remove their stems. Leave them in an airy space until completely dry.
Put them in an airtight container or a zip lock bag for freezing. Remember to remove any extra air from the zip lock before placing it in the freezer.
What nutrients are present in Cherry Tomatoes?
With 95% of water cherry tomatoes are a very good source of water content. In addition to that they also contain lycopene, fibers and several other vitamins. Cherry Tomatoes are also a good source of healthy carbs.
Lycopene is an antioxidant that is very efficient in protection against the free radicals. Fiber content particularly in the skin of tomatoes improves gut health and provides a good percentage to meet the recommended daily intake.Among Vitamins Cherry Tomatoes are a rich source of Vitamin A, E, C and Potassium.
What are some of the Health Benefits of Cherry Tomatoes?
Some of the health benefits of Cherry Tomatoes include:
- Improves bone health especially incase of women prone to osteoporosis.
- Prevention against inflammation.
- Limit the occurrence of blood clots and ischemic strokes.
- Protection against Uv radiation and improvement of skin
- Lowers the risk of prostate cancer
What is the Acidic Profile of Cherry Tomatoes?
Acidic pH and sour taste of cherry tomatoes is not because of a single type of acid. In fact Cherry tomatoes just like regular tomatoes contain a blend of acid. These acids include:
- Malic Acid
- Citric Acid
- Ascorbic Acid (Vitamin C)
What are some of the ways to use Cherry Tomatoes in cooking?
Here is how you can use Cherry Tomatoes in several dishes.
As pizza topping
Cherry tomatoes make amazing pizza toppings. The rich tangy taste works well with the marinara sauce, cheese and other meaty ingredients of pizza.
To add a savory twist to your boring salads, cherry tomatoes can be a perfect addition. Be it arugula or potato salad, cherry tomatoes sit really well.
Make a sauce
In case you don’t want to use them whole, make a sauce out of them. Sauce can work perfectly for pizza, linguine, bread spread or as a salsa dip.
In this brief guide, we have answered the question ‘Are cherry tomatoes high in acid?’ and what are cherry tomatoes. We also looked at the nutritional content, health benefits and acidic profile of the cherry tomatoes, the proper storage method, and how to use them in cooking.